1 Hour Power Yoga for Weight Loss, Flexibility & Strength | Total Body Workout, Intermediate Class

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

1 Hour Power Yoga for Weight Loss, Flexibility & Strength | Total Body Workout, Intermediate Class

About This Class

Myra Shaikh leads a 1-Hr Class to help you burn calories and get a well-rounded full body workout. More Myra Shaikh here:

Visit Myra online:

https://www.myrashaikh.com/

https://www.instagram.com/mshaikh81/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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