1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate

About This Class

1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate Yoga 

Join Alex Esparza in this 1 Hour Yoga Class Workout, for boosting metabolism & digestion to help promote weightloss. This 60 minute Yoga class routine will take you on a journey to feeling the high intensity and cool down. You can try more of Alex's classes on Yoga Plus! Where we have a free 14 day trial available for new users! https://psychetruth.vhx.tv/

 

#Yoga #Fitness #PsycheTruth

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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