Sharing resources for everyone who wants to take control of their health and happiness.
1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate Yoga
Join Alex Esparza in this 1 Hour Yoga Class Workout, for boosting metabolism & digestion to help promote weightloss. This 60 minute Yoga class routine will take you on a journey to feeling the high intensity and cool down. You can try more of Alex's classes on Yoga Plus! Where we have a free 14 day trial available for new users! https://psychetruth.vhx.tv/
#Yoga #Fitness #PsycheTruth
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