1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate

Source: YouTube
Sep 08, 2022
16,533 Views
562 Likes

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About This Class

1 Hour Yoga for Faster Metabolism | Digestion, Detox flow for Weight Loss, Beginner to Intermediate Yoga

Join Alex Esparza in this 1 Hour Yoga Class Workout, for boosting metabolism & digestion to help promote weightloss. This 60 minute Yoga class routine will take you on a journey to feeling the high intensity and cool down. You can try more of Alex's classes on Yoga Plus! Where we have a free 14 day trial available for new users! https://psychetruth.vhx.tv/

#Yoga #Fitness #PsycheTruth

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!