10 EFFECTIVE EXERCISES: LOSE INNER THIGH FAT & LOVE HANDLES

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By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

10 EFFECTIVE EXERCISES: LOSE INNER THIGH FAT & LOVE HANDLES

About This Class

Today’s workout is designed to burn side fat in order for you to achieve your dream to have an hourglass body!

 

This quick workout video consists of 10 effective routines that will burn thigh fat and love handles so that you can achieve a reduced side fat and well-toned thighs! Having a curvy body with a flat stomach and no love handles is the perfect hourglass figure!

 

Good luck everyone and let’s begin today’s workout to achieve fast results!

 

TIMECODES:

 

00:00 Introduction

00:14 Knee Raises

00:42 Rest

01:08 Leg Kicks

01:37 Rest

02:04 Oblique Crunches

02:38 Rest

03:04 Oblique Twist Squat

03:57 Rest

04:23 Overhead Reach

04:53 Rest

05:19 Oblique Crunches

05:55 Rest

06:21 Leg Hugs

07:58 Rest

08:24 Thigh Lifts Right

09:14 Rest

09:40 Thigh Lifts Left

10:29 Rest

10:55 Woodchoppers Left

11:46 Rest

12:12 Woodchoppers Right

13:05 Rest

13:31 V Up

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

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Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

 

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