10 MOST EFFECTIVE EXERCISES TO SHRINK BELLY FAT FAST

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By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

10 MOST EFFECTIVE EXERCISES TO SHRINK BELLY FAT FAST

About This Class

Today's belly fat workout will not only help you burn fat in your core area, but also excess overall body fat!

It's an intensive belly fat workout that will help you burn fats all over your body and not just your belly so I'm pretty sure you're going to love doing this workout.

Good luck and let's begin the workout!!

TIMECODES:

00:00 Introduction

00:11 Cross Jump Jack

00:38 Rest

00:55 Leg Hugs

02:14 Rest

02:31 Leg Drops

03:37 Rest

03:54 Oblique Crunches

04:29 Rest

04:46 Knee Tuck Crunch

05:45 Rest

06:02 Plank Slaps

06:31 Rest

06:48 Sumo Squat Dip

07:20 Rest

07:37 V Up

08:22 Rest

08:39 Woodchoppers Left

09:21 Rest

09:38 Woodchoppers Right

10:20 Rest

10:43 Cross Jump Jack

11:10 Rest

11:27 Leg Hugs

12:46 Rest

13:03 Leg Drops

14:07 Rest

14:24 Oblique Crunches

14:58 Rest

15:15 Knee Tuck Crunch

16:14 Rest

16:31 Plank Slaps

16:59 Rest

17:16 Sumo Squat Dip

17:49 Rest

18:06 V Up

18:50 Rest

19:07 Woodchoppers Left

19:50 Rest

20:07 Woodchoppers Right

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

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Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

 

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