10 Simple Exercises To Lose Weight At Home

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By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

10 Simple Exercises To Lose Weight At Home

About This Class

Here are 10 of the best exercises you can do at home if you want to lose weight and burn calories.

As usually, they're all body-weight and don't require a gym or special equipment - just some space for you to move.

The exercises are in no particular order, but they're all stacked up as a workout routine - and we'll start it off with a warmup block.

Remember that you burn fat by exercising DAILY, and paying attention to what you eat (no sugar and no grains).

So do this workout everyday, and make sure to subscribe to the channel and hit the notification bell - to receive new video workouts regularly: every Monday, Wednesday and Friday.

Good luck

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

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Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

 

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