16 POWERFUL EXERCISES TO BURN BELLY FAT (SLIM WAIST + FLAT BELLY WORKOUT)

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By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

16 POWERFUL EXERCISES TO BURN BELLY FAT (SLIM WAIST + FLAT BELLY WORKOUT)

About This Class

Get a flat belly at home by working out everyday with these effective core exercises!!

Do this 16 powerful exercises to see really good stomach fat burn results. I understand how you might have gained quite a few this quarantine period due to the lack of physical activity but you can do something to see weight loss results. Just remain positive and motivated to burn fat and do this workout regularly.

Good luck and let's get started!

 

TIMECODES:

00:00 Introduction

00:10 Butt Kicks

00:34 Rest

00:56 High Knee Chops Left

01:40 Rest

02:02 High Knee Chops Right

02:46 Rest

03:08 Burpee Side Taps

04:27 Rest

04:50 Leg Kicks

05:19 Rest

05:41 Leg Pulls

06:26 Rest

06:48 Oblique Crunches

07:23 Rest

07:45 Overhead Reach

08:14 Rest

08:36 Oblique Twist Squat

09:30 Rest

09:52 Side Deep Squats

10:40 Rest

11:02 Sumo Squat Dip

11:34 Rest

11:56 Walk Downs

14:15 Rest

14:37 Woodchoppers Left

15:19 Rest

15:41 Woodchoppers Right

16:23 Rest

16:45 U Boat Crunch

17:20 Rest

17:42 T Plank

18:57 Rest

19:19 Standing Side Crunch Left

20:00 Rest

20:22 Standing Side Crunch Right

21:04 Rest

21:26 Side Plank Pulse Left

22:16 Rest

22:39 Side Plank Pulse Right

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

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Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

 

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