International yoga teacher, inspirational speaker, author, founder of Omstars.
This 20 minute yoga practice for new beginners is great to relieve back pain. Yoga can be therapeutic for back issues and with just a little practice you can start to feel better. Also, by reducing stress and tension you’ll find more peace. This practice is good to start yoga at home, especially now during the quarantine.
If you have an account then please login, or register to create a new account
- Admin Dare Me