21 EASY EXERCISES TO LOSE INCHES OFF YOUR WAIST: Belly Fat Workout

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By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

21 EASY EXERCISES TO LOSE INCHES OFF YOUR WAIST: Belly Fat Workout

About This Class

These are 21 of the best belly fat exercises combined in one video that help target loss of core fat!

Some of the routines here would really put a pressure on your belly and are quite intensive but if you want to achieve a slimmer and sexier waist, minus that pooch on your lower belly, then you must follow along this video and commit to it!

Do this workout everyday so your body will start losing fat and in turn you will start seeing your tummy getting slimmer and leaner!

Good luck and let's begin the workout!

TIMECODES:

 

00:00 Introduction

00:13 Body Extensions

00:39 Butt Kicks

01:01 Rest

01:19 Curtsy Lunge

02:05 Rest

02:23 Cross Jump Jack

02:50 Rest

03:08 Floor Taps

03:44 Rest

04:02 High Knee Jacks

04:30 Rest

04:48 Forward Jump

05:42 Rest

06:00 High Knee Chops Left

06:33 Rest

06:51 High Knee Chops Right

07:24 Rest

07:42 Jumping Jacks

08:09 Rest

08:27 Knee Drive

08:53 Rest

09:11 Leg Kicks

09:41 Rest

09:59 Lateral Steps

10:33 Rest

10:51 Push Jumps

11:21 Rest

11:40 Rise And Plie

12:38 Rest

12:56 Running In Place

13:19 Rest

13:37 Side Leg Raise Right

14:25 Rest

14:43 Side Leg Raise Left

15:31 Rest

15:49 Ski Jacks

16:21 Rest

16:39 Squat

17:53 Rest

18:11 Squat And Kick

18:59 Rest

19:17 Standing Side Crunch Left

19:58 Rest

20:16 Standing Side Crunch Right

20:57 Rest

21:15 Squat In Out

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

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Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

 

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