6 BEST EXERCISES TO GET RID OF LOVE HANDLES AND LOWER BELLY FAT

img

By Roberta's Gym

Lose weight and get lean with simple video workouts at home!

6 BEST EXERCISES TO GET RID OF LOVE HANDLES AND LOWER BELLY FAT

About This Class

Today's workout video is everyone's favorite target area--burning fat and losing love handles! Now while it's more conventional to go to a gym to lose weight or target a specific problem area in our body, working out at home has also proven to be an effective way to drop a size!

With today's workout you'll be doing exercises that not only target your stomach fat, but also routines that get your stomach and your other body parts moving.

Good luck and let's begin!

 

TIMECODES:

00:00 Introduction

00:12 Woodchoppers Right

00:54 Rest

01:16 Woodchoppers Left

01:58 Rest

02:20 Walk Downs

04:38 Rest

05:01 Slow Mountain Climber

05:33 Rest

05:55 Slow Burpees

07:22 Rest

07:44 Russian Twist

08:10 Rest

08:32 V Up

09:17 Rest

09:44 Woodchoppers Right

10:27 Rest

10:49 Woodchoppers Left

11:31 Rest

11:53 Walk Downs

14:11 Rest

14:33 Slow Mountain Climber

15:06 Rest

15:28 Slow Burpees

16:55 Rest

17:17 Russian Twist

17:43 Rest

18:05 V Up

Meet Your Teacher

Roberta's Gym

Lose weight and get lean with simple video workouts at home!

img

Roberta's Gym creates fitness video workouts you can do at home. No gym or equipment needed. Just your body-weight and persistence! I'm here to help you look and feel great, with effective body weight workouts and exercises. Burn calories and extra fat with simple workout routines you can easily do at home. No equipment or gym necessary. New video workouts Monday to Friday and then Sunday as well.

 

See full profile

Chloe Ting 6.3M Views
HIIT All Levels
Yoga With Adriene 47.5M Views
Workout Beginner
Yoga With Adriene 2.1M Views
Vinyasa All Levels
Psyche Truth 4.6M Views
Workout Beginner
Psyche Truth 90.6K Views
Workout Beginner
Psyche Truth 128.8K Views
Restorative All Levels
Kino MacGregor 36.7K Views
Yin All Levels
Kino MacGregor 109.3K Views
Ashtanga Advanced
Kino MacGregor 41.1K Views
Power Intermediate
Fitness Blender 3.3M Views
Pilates All Levels
ADVERTISEMENT