Lose weight and get lean with simple video workouts at home!
Say goodbye to your belly fat in with this standing abs workout you can easily do at home. This is an effective, intensive fat burning exercise program geared towards burning the fat from your tummy.
The exercises are a perfect match of cardio, full body and abdominal routines, so that you can have a complete, fat-melting exercise program for your stomach.
Good luck and let's begin the workout together!
00:15 Side Deep Squats
01:17 Side Leg Raise Left
02:18 Side Leg Raise Right
03:19 Slow Star Jumps
04:10 Squat And Kick
05:11 Sumo Squat Dip
05:59 Standing Side Crunch Left
06:54 Standing Side Crunch Right
07:50 Sumo Hold
09:23 Side Deep Squats
10:24 Side Leg Raise Left
11:26 Side Leg Raise Right
12:27 Slow Star Jumps
13:18 Squat And Kick
14:19 Sumo Squat Dip
15:06 Standing Side Crunch Left
16:02 Standing Side Crunch Right
16:57 Sumo Hold
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