We spread mindful movement and take yoga beyond the studio & into the street
This 10-Minute abdominal workout class, lead by Calvin Corzine is a quick, yet effective way to work and strengthen various parts of the abdominal muscles and belly. This is a great workout to do once a day, before or after your yoga practice. Connect to your center, build strength in your core and get ready to get your sweat on!
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- Admin Dare Me