All Standing Travel Workout

img

By Robin Long

Pilates instructor provide workouts and resources for busy women

All Standing Travel Workout

About This Class

Today I'm going to lead you through an all standing Pilates routine.

In less than 10 minutes, you'll work your entire body - all while standing. So whether you're looking for a standing workout due to health reasons or you're traveling and looking for something you can do anywhere, anytime - this workout is for you.

You'll get an amazing core workout, some great lower body exercises, and we'll even mix in some great stretches, so you'll end this workout feeling strong, flexible, and energized to take on the rest of your day.

Meet Your Teacher

Robin Long

Pilates instructor provide workouts and resources for busy women

img

Hi beauties! I'm Robin... As founder + CEO of The Balanced Life, I provide workouts and resources for busy women who: struggle to find time to exercise, desperately want to love their bodies again, are looking for an exercise plan that will work for the long-haul.

I struggled with my body image and my relationship with food/exercise for a LONG time. When I finally found a way out of this vicious cycle I knew it was my mission to share it with the world.

I'm also passionate about helping women transform their relationship with exercise and healthy living by choosing "grace over guilt" and finding a balance that feels like FREEDOM. Believing the lie that beating yourself up or using guilt as a way to motivate yourself to eat right and exercise will NEVER work. It’s time to break free of that cycle and find an enjoyable way to take care of your body and mind once and for all.

See full profile

Chloe Ting 7M Views
HIIT All Levels
Yoga With Adriene 51.6M Views
Workout Beginner
Yoga With Adriene 2.8M Views
Vinyasa All Levels
Psyche Truth 4.7M Views
Workout Beginner
Psyche Truth 94.5K Views
Workout Beginner
Psyche Truth 134K Views
Restorative All Levels
Kino MacGregor 38.9K Views
Yin All Levels
Kino MacGregor 122.5K Views
Ashtanga Advanced
Kino MacGregor 47.7K Views
Power Intermediate
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT