International yoga teacher, inspirational speaker, author, founder of Omstars.
Start off with the foundations of yoga and get into your practice with this short accessible practice.
If you’re a beginner to the practice of yoga or looking to reignite your practice after a break, this is a great video for you to start with. You don’t need any prior experience in yoga, just an open heart.
Filmed at Nøsen Yoga Retreat Center in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com).
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- Admin Dare Me