Yoga & meditation teacher
A Beginner Kundalini Yoga Class for the morning, perfect for women! This class is easy to squeeze into your mornings to wake up your digestive fire and kundalini energy before you start your day.
Kundalini yoga comes with yoga poses, kriyas, pranayama breathing exercises, and mantras. This beginner kundalini flow is perfect for you if you're interested in trying a little bit of all of that out without jumping fully in or if you want a few solid kundalini practices to start your day. It's especially beautiful for women who need a little extra fire and energy for their busy days. Join me in this morning yoga class for invigorating kundalini breathing exercises, mantras, and kriyas to start your day full of energy!
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- Admin Dare Me