Beginners Power Yoga for Weight Loss with Julia - Yoga Class At Home, Vinyasa Flow, How to

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Beginners Power Yoga for Weight Loss with Julia - Yoga Class At Home, Vinyasa Flow, How to

About This Class

Boost your metabolism & strength with Power Yoga-- this class is beginner-friendly!

Beginners Power Yoga for Weight Loss with Julia - 20 Minute Yoga Class At Home, Vinyasa Flow, How to

In this introduction to Power Yoga, learn the poses and techniques to help you lose weight with yoga. This video is a beginner level, but will prepare you for a Power Yoga class with higher intensity and fat burning.

Visit Julia Marie's Website:

www.juliamarieyoga.com

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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