Beginners Workout for Toned, Sexy Arms, Quick Easy Fitness, Lean Arm Exercises at Home

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Beginners Workout for Toned, Sexy Arms, Quick Easy Fitness, Lean Arm Exercises at Home

About This Class

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises 

Join Tiffany for this fun flexibility workout! This video makes a great short workout on its own or a cool down to do after other workouts from this series.  This video is a workout with flexibility exercises to improve your arm strength. 

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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