Beginners Yoga for Flexibility, Strength & Weight Loss, At Home

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Beginners Yoga for Flexibility, Strength & Weight Loss, At Home

About This Class

Lindsey teaches an all levels class to fire up your entire body!

This class is suitable for all levels to tone the legs, glutes & core as you improve your flexibility & challenge your body!

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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