International yoga teacher, inspirational speaker, author, founder of Omstars.
Best Full Body Yoga — 30 Minute Feel Good Flow is a great place to begin or continue your yoga journey. A nice steady slow pace through this flow brings you through the keys poses of Warrior One and Two, Extended Side Angle, Forward Bends, Camel Pose and more. You’ll work strength and flexibility and leave feeling refreshed.
Filmed at Nøsen Yoga Retreat Center in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com).
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- Admin Dare Me