BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain!

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain!

About This Class

BEST Healthy Tips for Holiday Winter Season! How to Stay Fit, Avoid Holiday Weight Gain! ???? FREE Yoga App: http://wellnessplus.tv/apps/

 

Join Rachel in this Best Healthy Tips for Holiday Winter Season, How to stay Fit and Avoid Bad Eating Habits during holiday break/vacation! This video will give you some basic fundamentals on keeping your goals in track for the New Year!

 

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Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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