Best Stretches For Back Pain Relief | How To Cure Back Pain

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By Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

Best Stretches For Back Pain Relief | How To Cure Back Pain

About This Class

These effective stretches for back pain relief are an easy and gentle path to recovery, healing, and back pain prevention. By incorporating these beginner yoga postures and movements each day, you can start rehabilitating and healing your sore back and aching or tight muscles.

Whether you are recovering from disk herniation, sciatica pain, or any other back pain & discomfort, these yoga asanas, stretches, and exercises will slowly guide your body to better health and well-being.

Meet Your Teacher

Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

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Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.

As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.

 

 

See full profile

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