Body Slimming Workout | POP Pilates for Beginners

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By Blogilates

Pilates instructor, YouTube Fitness Guru, healthy living blogger, and designer of oGorgeous yoga bags.

Body Slimming Workout | POP Pilates for Beginners

About This Class

Here's a brand new beginners workout for you! Great place to start your journey and also perfect for everyone so you can review your form and technique when doing POP Pilates!

Meet Your Teacher

Blogilates

Pilates instructor, YouTube Fitness Guru, healthy living blogger, and designer of oGorgeous yoga bags.

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Cassey Ho is on a mission to spread the joy of fitness! With over 10 million subscribers across all platforms, Cassey’s upbeat personality and genuine care for her students is what makes her an award-winning fitness instructor.

She’s been teaching her signature format, POP Pilates, for over 14 years and has certified thousands of instructors to teach the unique class in gyms across the world, with over 4,000 live in-studio classes being taught every month. Cassey’s workouts have inspired millions of young women to get into the best shape of their lives, mentally and physically and now can be found in her top-rated mobile app, BODY By Blogilates.

Cassey’s passion for bringing joy into all facets of fitness is what led her to launch POPFLEX, a now beloved cult activewear brand, where she is the CEO and Lead Designer.

10 years ago today.... *EMOTIONAL* - YouTube

See full profile

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