BodyRock #85: Full-Body HIIT Workout (Warm-up & Round One).

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By BodyRock Tv

The largest online fitness community!

BodyRock #85: Full-Body HIIT Workout (Warm-up & Round One).

About This Class

At BodyRockPLus.com, we are taking the home workout to the next level with HIIT, Strength Training & Cardio in every workout for rapid fat loss and athletic body conditioning.

Meet Your Teacher

BodyRock Tv

The largest online fitness community!

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BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.

Fitness is a journey, and each of our lives are comprised of stories that chart the ups and downs of our individual quests.

In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.

 

See full profile

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