BodyRock Workout #61: Lower Body + Core.

By BodyRock Tv

The largest online fitness community!

BodyRock Workout #61: Lower Body + Core.

Source: YouTube
Oct 14, 2022
3,625 Views
110 Likes

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About This Class

Today Coach Tori is leading us through a Lower Body + Core Workout. All you need is a pair of hex Dumbbells, or a Kettlebell. Coach Tori is also adding resistance to every single movement and rep by wearing her 8lbs BodyRock Weighted Vest - which is a total fitness game changer.

Our full, daily workout library is here: https://bodyrockplus.com

The BodyRock Weighted Vest is here: https://www.bodyrock.tv/products/bodyrock-weighted-vest

The PINK Kettlebell is here: https://www.bodyrock.tv/collections/kettlebells/products/competition-kettlebells

The Hex Dumbbells are here: https://www.bodyrock.tv/products/bodyrock-hex-dumbbells

Meet Your Teacher

BodyRock Tv

The largest online fitness community!

BodyRock.Tv is your 24 hour fitness training pal, offering free, daily, high intensity interval training (Hiit) exercises to help you reach your fitness goals.

Fitness is a journey, and each of our lives are comprised of stories that chart the ups and downs of our individual quests.

In our community we support each other as we train by sharing ideas, healthy recipes, and motivational tips that keep the mind and body balanced.

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