Bodyweight HIIT Core Workout With Raneir Pollard | DAY 1

img

By POPSUGAR Fitness

Everything you love, all in one place.

Bodyweight HIIT Core Workout With Raneir Pollard | DAY 1

About This Class

Join Supernatural coach Raneir Pollard for a 30-minute bodyweight HIIT workout that will fire up all your core muscles. In this routine, you’ll get started with a quick warmup and increase the intensity with high kicks, crawl to oblique knee drives, planks with hip rotations, squats to side kicks, and so much more! Throughout this routine, you’ll be sure to feel your full body engaged and ready to take on the next move. Although this routine is challenging, Raneir’s humor will distract you from the burn. If you find yourself laughing throughout, that’s just an additional way to work your abs. All you need are a mat and a towel to get started.

Find more from Raneir:

Website: https://www.getsupernatural.com/

Instagram: https://www.instagram.com/raneirpollard/

 

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

img

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

POPSUGAR Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes

See full profile

Chloe Ting 6.1M Views
HIIT All Levels
Yoga With Adriene 46.8M Views
Workout Beginner
Yoga With Adriene 2M Views
Vinyasa All Levels
Psyche Truth 4.6M Views
Workout Beginner
Psyche Truth 89.8K Views
Workout Beginner
Psyche Truth 127.9K Views
Restorative All Levels
Kino MacGregor 36.2K Views
Yin All Levels
Kino MacGregor 107.8K Views
Ashtanga Advanced
Kino MacGregor 40K Views
Power Intermediate
Fitness Blender 3.3M Views
Pilates All Levels
ADVERTISEMENT