Everything you love, all in one place.
Join host, choreographer, and founder of Karmagraphy Kavita Rao for a 10-minute Bollywood fusion dance workout joined by Frank Soares and Mina Huynh. In this routine, you'll learn a series of hip-hop-inspired dance moves fused with Bollywood choreography. Get into the iconic hand gestures and sharp isolations that you can take right to the dance floor, the club, or a wedding. So grab your friends and get started!
Don't miss new episodes of Dance FitSugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.
Find more from our dancers on their Instagrams:
Rao: https://www.instagram.com/kavitadance/
Soares: https://www.instagram.com/frankjsoares/
Huynh: https://www.instagram.com/mina_huynh/
Rao's outfit:
Top: Forever 21
Bra: Lululemon
Pants: Zara
Soares's outfit:
Vest: ASOS
Shorts: Fabletics
Huynh's outfit:
Top: Pretty Little Thing
Pants: ASOS
POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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Everything you love, all in one place.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.
Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.
Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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