Bollywood Fusion Dance Workout With Kavita Rao | POPSUGAR FITNESS

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By POPSUGAR Fitness

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Bollywood Fusion Dance Workout With Kavita Rao | POPSUGAR FITNESS

About This Class

Join host, choreographer, and Karmagraphy founder Kavita Rao for a 30-minute Bollywood fusion dance workout featuring Frank Soares and Mina Huynh. This Bollywood dance includes a quick warmup, follow-along dance moves, isolations, and a series of short dance phrases that will have you moving and grooving to the beat. You'll be sure to see some traditional Bollywood dance moves, so get ready to sharpen your Bollywood knowledge!

 

Find more from our dancers on their Instagrams:

Rao: https://www.instagram.com/kavitadance/

Soares: https://www.instagram.com/frankjsoares/

Huynh: https://www.instagram.com/mina_huynh/

 

Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness YouTube channel.

 

Rao's outfit:

Pants: Zara

Top: Fashion Queue

 

Soares's outfit:

Pants: ASOS

Vest: ASOS

 

Huynh's outfit:

Pants: Splits59

Shirt: ASOS

Bra: Savage X Fenty

 

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

 

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Check out our Instagram

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Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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