German-born fitness model and social media star
Omg, this is so much fun :D Even if you think you’re not a twerking Gangster Girl - this video will turn you into one… for at least 12min / Werbung
Rule No. 1: Close your curtains :D
Rule No. 2: Just have fun! Even if you cannot follow a specific move, make it your own!
Rule No. 3: Do it more than once (on a different day). It is best when you get the hang out of the choreo, so this will require at least 1 „test round“ :)
So even if you are unmotivated - just start with this video & you’ll feel like a Bad Boss Bitch sooner than you think ??
This routine is perfect for you, if you like my:
- 10min Sweaty Endorphins
- 10min R&B Dance
- Dance like nobody’s watching
- 15min Sexy Dance
unterstützt durch Warner Music Germany
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.
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- Admin Dare Me