Build Your Strength With This Core Blast | DAY 4

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By POPSUGAR Fitness

Everything you love, all in one place.

Build Your Strength With This Core Blast | DAY 4

About This Class

Join fitness trainer Cassidy Rhodes for a 10-minute core workout! In this routine, you'll work on slow bicycles, V-ups, side planks, forearm planks, knee to elbow, and bear planks. In just 10 minutes, you'll feel your core engaged and your abs on fire. All you need to get started is a mat!

Find more from Rhodes on her Instagram:

https://www.instagram.com/cassidyrhodessa/

Rhodes's outfit: Carbon38

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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