Burn Fat Fast: Cardio Workout

img

By Be Fit

Transform yourself with workout, health and wellness solutions for every body!

Burn Fat Fast: Cardio Workout

  • Source:  YouTube
  • Dec 21, 2011
  • 7,494,050 Views
  • 18,070 Likes
Share with friends Leave a rating Add to favorites Add to playlist Practice together

About This Class

Mambo your metabolism into high gear and burn fat with this 20-minute dance workout. It is sure to burn calories as you twist and shake your body slim.

Meet Your Teacher

Be Fit

Transform yourself with workout, health and wellness solutions for every body!

img

Get high-quality workouts & re-shape your body from head to toe with BeFit!
Transform yourself with top fitness trainers like Denise Austin, Jane Fonda, Billy Blanks Jr., Scott Herman, Keaira LaShae and more. Take these result driven workouts with you anywhere to slim your waistline, challenge the abs & tone your arms, legs, chest, shoulders and booty with some of the best in the business.

See full profile

20:52
Fitness
Fat Burn HIIT Workout
Chloe Ting 7.3M Views
HIIT All Levels
23:45
Yoga
Yoga For Complete Beginners - Home Yoga Workout!
Yoga With Adriene 52.9M Views
Workout Beginner
21:34
Yoga
Feel Good Flow
Yoga With Adriene 3.1M Views
Vinyasa All Levels
20:26
Yoga
Weight Loss Yoga for Flat Stomach & Abs
Psyche Truth 4.7M Views
Workout Beginner
27:46
Yoga
Twist Away Belly Fat! Tone Your Core, Spinal Flexibility
Psyche Truth 68.3K Views
Power Beginner
22:18
Yoga
Yoga Sculpt with Becca | Total Body Workout
Psyche Truth 95.3K Views
Workout Beginner
31:44
Yoga
Back Flexibility & Shoulder Pain, Upper Back Pain
Psyche Truth 135.5K Views
Restorative All Levels
1:00:46
Yoga
De-stress and Relax, Find the Path to Stillness
Kino MacGregor 39.8K Views
Yin All Levels
1:27:17
Yoga
Ashtanga Yoga Full Primary Series - Guided
Kino MacGregor 127.3K Views
Ashtanga Advanced
59:27
Yoga
Beginner Ashtanga Primary Series — Modify the Marichasana Poses
Kino MacGregor 45.4K Views
Ashtanga Beginner
59:01
Yoga
Power Yoga for Strength and Flexibility
Kino MacGregor 50.2K Views
Power Intermediate
11:17
Fitness
NO JUMPING HIIT (Apartment Friendly, Full Body Fat Burn)
Mad Fit 1.5M Views
HIIT All Levels
22:50
Fitness
Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)
Mad Fit 9.5M Views
HIIT All Levels
1:24:56
Fitness
1000 Calorie Workout - HIIT Cardio, Total Body Strength Training + Abs
Fitness Blender 5.2M Views
HIIT Intermediate
26:54
Fitness
Abs, Butt and Thighs Pilates Workout
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT