BURN Fat & Shred Calories, Full Body Yoga + Pilates Workout, Fusion Yogalates w/ Sinah

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

BURN Fat & Shred Calories, Full Body Yoga + Pilates Workout, Fusion Yogalates w/ Sinah

Source: YouTube
Feb 10, 2023
7,350 Views
343 Likes

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About This Class

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Join Sinah in this Full Body Yoga + Pilates Workout a great fusion class that helps Burn Fat & Shred Calories, this workout is perfect those who are wanting to do it from home, or can easily be done at the gym! Sinah provides a high quaility workout that is formatted for all tiers from beginner to advanced!

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Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!