Dance Cardio With Janelle Ginestra of Naughty Girl Fitness

img

By POPSUGAR Fitness

Everything you love, all in one place.

Dance Cardio With Janelle Ginestra of Naughty Girl Fitness

About This Class

Are you ready for a brand-new season of Dance Fitsugar? We've got Naughty Girl Fitness creator Janelle Ginestra to bring you a fierce and fun dance routine that combines traditional cardio moves with her signature Naughty Girl Fitness energy. Stay on the beat with class members Kira Leach and Evan Miller as they follow Ginestra through choreography that will work your entire body while building up endless positivity and self-love. These moves will make you want to go full out, whether you're working out with friends or just performing for yourself!

 

Janelle Ginestra is a professional dancer and choreographer (working with stars like Pink, Jennifer Lopez, Nicki Minaj, and J Balvin) and creator of Naughty Girl Fitness. Join her for spicy, one-of-a-kind workouts that are challenging and fun.

https://www.tiktok.com/@janelleginestra

https://www.instagram.com/janelleginestra

https://twitter.com/ginestrajanelle

 

Find more from our dancers on their Instagram:

Leach: https://www.instagram.com/kira.leach

Miler: https://www.instagram.com/evanxmiller

 

Don't miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

 

Ginestra's Outfit:

Top: Naughty Girl

Shorts: Koral

Shoes: Nike

 

Leach's Outfit:

Top: Carbon 38

Pants: Ganni

Shoes: Nike

 

Miller's Outfit:

Tank: Uniqlo

Shirt: ASOS

Shorts: ASOS

Shoes: Nike

 

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

 

Subscribe to POPSUGAR Fitness!

http://www.youtube.com/subscription_center?add_user=popsugartvfit

 

Check us out on Instagram!

https://www.instagram.com/popsugarfitness

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

img

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

POPSUGAR Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes

See full profile

Chloe Ting 7.2M Views
HIIT All Levels
Yoga With Adriene 52.6M Views
Workout Beginner
Yoga With Adriene 3M Views
Vinyasa All Levels
Psyche Truth 4.7M Views
Workout Beginner
Psyche Truth 95.1K Views
Workout Beginner
Psyche Truth 135.1K Views
Restorative All Levels
Kino MacGregor 39.6K Views
Yin All Levels
Kino MacGregor 126.2K Views
Ashtanga Advanced
Kino MacGregor 49.6K Views
Power Intermediate
Fitness Blender 3.4M Views
Pilates All Levels
ADVERTISEMENT