Do You Sit All Day? Try These Stretches for Back Pain | Stretches, How to

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Do You Sit All Day? Try These Stretches for Back Pain | Stretches, How to

About This Class

Join Corrina & Chelsey for a gentle stretch routine for spinal health. Reduce tension in the low back, neck and shoulders.

Featuring Corrina Rachel, Certified Holistic Health Coach & Yoga Instructor

Book a Health Coaching or Yoga Session: emailcorrinanow@gmail.com

https://instagram.com/corrinarachel

http://www.corrinarachel.com

http://www.youtube.com/corrinalovesjazz

Chelsey Jones, Fitness Instructor

https://www.instagram.com/chelsthemels

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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