Easy At Home Yoga for Neck Pain & Tense Shoulders, Stretches, How to, Beginners Class

img

By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Easy At Home Yoga for Neck Pain & Tense Shoulders, Stretches, How to, Beginners Class

About This Class

30 Minute yoga class to release tension in the upper back and neck, with Robert, Myra & Chandler.

Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.

http://robertgardnerwellness.com/

https://www.instagram.com/robertgwellness12/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

img

We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

See full profile

Chloe Ting 5.9M Views
HIIT All Levels
Yoga With Adriene 45.4M Views
Workout Beginner
Yoga With Adriene 1.6M Views
Vinyasa All Levels
Psyche Truth 4.5M Views
Workout Beginner
Psyche Truth 88.5K Views
Workout Beginner
Psyche Truth 126.3K Views
Restorative All Levels
Kino MacGregor 35.3K Views
Yin All Levels
Kino MacGregor 104.5K Views
Ashtanga Advanced
Kino MacGregor 37.3K Views
Power Intermediate
Fitness Blender 3.3M Views
Pilates All Levels
ADVERTISEMENT