Easy At Home Yoga for Neck Pain & Tense Shoulders, Stretches, How to, Beginners Class

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Easy At Home Yoga for Neck Pain & Tense Shoulders, Stretches, How to, Beginners Class

About This Class

30 Minute yoga class to release tension in the upper back and neck, with Robert, Myra & Chandler.

Robert Gardner is a licensed massage therapist and yoga instructor practicing in Austin Texas. He teaches classes and is available for massage therapy sessions.

http://robertgardnerwellness.com/

https://www.instagram.com/robertgwellness12/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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