Yoga & meditation teacher
Sometimes you want to stay IN bed and do yoga. This is MY personal morning routine sequence that you can do under the covers. Follow along on your iPhone or tablet and let me know what you think!
ALSO - I filmed this "in bed morning routine" in a new format...more a casual follow along format than some of my other videos. These stretches are easy and hopefully accessible to everyone. Let me know if you like it!
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- Admin Dare Me