Energize Your Yoga Practice with Briohny Smyth's Power Vinyasa

By Alo Yoga

We spread mindful movement and take yoga beyond the studio & into the street

Energize Your Yoga Practice with Briohny Smyth's Power Vinyasa

Source: YouTube
Sep 30, 2019
171,603 Views
3,234 Likes

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About This Class

Take your yoga practice to the next level with Briohny Smyth's Power Vinyasa flow. Radiate energy with fun Vinyasa sequences that strengthen and open your body through fast-paced, total-body flows.Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice.

This plan is a great choice for intermediate yogis looking to build strength and be challenged by high-energy flows. Briohny’s focus on Ujjayi breath linked with continuous movement keeps the mind and body present on the mat.

ABOUT BRIOHNY

With over ten years of experience building yoga teacher trainings, online content, festivals, and retreats, Briohny Smyth is internationally acclaimed as a leader in the global wellness community.

After initiating a worldwide discussion around yoga with over twelve million views of her Equinox videos, Briohny continues to focus on sharing her passion. Her online classes and tutorials range from full fitness flows to mind-body health. She has cultivated a large social media following with insights around wellness, parenting, and entrepreneurship.

Briohny’s dedication to yoga as a practice shines through in her signature classes, which blend an invigorating flow with eye-opening alignment instruction. From teaching stronger inversions to providing business coaching, Briohny enjoys helping people discover the range of their abilities. In building both body and mind, her favorite moments are in seeing people find and blend their true values into their practice.

Meet Your Teacher

Alo Yoga

We spread mindful movement and take yoga beyond the studio & into the street

We are relentless about making the best yoga clothing in the world explicitly to inspire yogis (and yogis to be) to have more yoga in their life. Inspiring mindful movement is at the core of why we do what we do at Alo—it’s our calling. Because mindful movement leads to better living. This is the real meaning of studio-to-street: Taking the consciousness from practice on the mat and putting it into the practice of life.

WE LIVE YOGA AND WE LOVE YOGA

Alo began in Los Angeles in 2007 because the founders wanted to spread good by bringing yoga to the world: to anyone who is experiencing the transformative power of yoga, to the world’s best yogis who wear Alo because it’s the only line that actually elevates their practice, to the celebrities and the fashion-forward who wear Alo because it’s the perfect street brand, comfortable, contemporary and decidedly not just for the ma

MINDFULLY MODERN

Creating garments that carry over to the street, into a life lived consciously, takes mindful movement one step further: a beautiful life celebrated with forward design. Capturing what’s trending in contemporary fashion with both the women’s and men’s collections is how Alo and mindful movement can travel beyond the studio. Luxury meets performance in every collection.

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