Fall Asleep Fast - Yoga for Sleep & Deep Relaxation, Gentle Bedtime Stretch

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Fall Asleep Fast - Yoga for Sleep & Deep Relaxation, Gentle Bedtime Stretch

  • Source:  YouTube
  • Oct 03, 2019
  • 79,531 Views
  • 1,555 Likes
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About This Class

Jessie shares a gentle yoga flow to help relieve anxiety, stress and insomnia.

Follow Jessie to learn when she teaches yoga classes in Austin, Texas:

https://www.comingaum.com/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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