Fast Lower Back Pain & Sciatica Pain Relief - Beginners Yoga Stretches and Poses

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Fast Lower Back Pain & Sciatica Pain Relief - Beginners Yoga Stretches and Poses

About This Class

Easy Yoga poses to help you get rid of lower back pain and sciatica pain with  Lindsey Samper.

Lindsey is a yoga instructor & personal trainer in Austin, Texas:
https://www.lindseylashley.com/

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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