REAL TIME workouts. fitness. inspiration.
a 15 min fat burning, full body workout you can do at home with light weights! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you.
???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#HomeWorkout #Fitness #BeginnerWorkout
?? WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
?? COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2
????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
? I N S T A G R A M: @madfit.ig
? T W I T T E R: @maddielymburner
? F A C E B O O K: facebook.com/madfit.ig
? C O N T A C T (business inquiries): firstname.lastname@example.org
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- Admin Dare Me