Feel Motivated With This Full-Body HIIT Routine | DAY 2

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By POPSUGAR Fitness

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Feel Motivated With This Full-Body HIIT Routine | DAY 2

About This Class

Join fitness trainer Cassidy Rhodes for a 30-minute full-body HIIT routine! In this routine, you’ll start with a quick warmup and work your way to pike shoulder taps, mountain climbers, bicycles, V-ups, jump squats, rocket thrusters, burpees, and more. This high-energy, full-body cardio is sure to put you in a good mood! Prepare to feel motivated and challenged throughout this routine. All you need is a mat to get started!

Find more from Rhodes on her Instagram:

https://www.instagram.com/cassidyrhodessa/

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

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