REAL TIME workouts. fitness. inspiration.
Try this NON STOP, NO REPEAT, full body workout with weights! If you only have 5 mins to move today... this is the workout for you!
#fitness #homeworkout #fullbodyworkout
???????? DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
?? DO THIS WARM UP FIRST: shorturl.at/gsTX5
?? APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
?? DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
????????THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
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