Full-Body Strength and Sweat Session

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By POPSUGAR Fitness

Everything you love, all in one place.

Full-Body Strength and Sweat Session

About This Class

Get ready for a fun and strengthening cardio workout with athlete and fitness trainer Jasmine Blocker. Join the class as Blocker leads you through a total-body routine that utilizes a light set of dumbbells to target multiple muscle groups and get you sweating! Don’t forget to hydrate throughout your workout with a BODYARMOR LYTE Sports Drink.

Meet Your Teacher

POPSUGAR Fitness

Everything you love, all in one place.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers.

Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

POPSUGAR Fitness inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!

Eat Clean with POPSUGAR Get a full 2-week clean-eating plan with our brand-new app! 70 recipes for breakfast, lunch, dinner, snacks, and treats, simple shopping lists, and more! Get the app here: https://itunes.apple.com/us/app/clean-eating-plan-and-recipes

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