Full-Body Strength Workout With Jayen Wells

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Full-Body Strength Workout With Jayen Wells

Source: YouTube
Oct 26, 2022
35,762 Views
901 Likes

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About This Class

Get ready for a quick and effective workout with fitness trainer Jayen Wells, who will be leading this 10-minute strength circuit workout joined by Mikayla Campbell and Kinsey Diment! In this routine, you’ll work on a series of strength circuits including moves like deadlifts, lateral lunges, half-kneeling presses, and so much more. Be prepared to work on your upper and lower body while engaging your core and glute muscles. This routine is sure to target all the muscle groups! All you need are a set of dumbbells that feel most comfortable to you, a mat, and a towel to get started.

Wells's outfit: Lululemon

Campbell's outfit: Uniqlo

Diment's outfit: Girlfriend Collective

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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POPSUGAR Fitness

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.

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