Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning

About This Class

Full Body Stretching, Muscle Relaxation for Sore Muscles and Stiff Joints, Bed Time or Morning Join Sinah on Yoga Plus! *FREE 14 Day Trial* https://psychetruth.vhx.tv

Join Sinah in this Bed Time Stretches for Full Body Stretching, for Muscle Relaxation & Sore Muscles! This routine is perfect for Bed Time or Morning!

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Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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