Yoga. Fitness. Pilates. Meditations. Vegan Life.
This 15 minute full body yin yoga class will release tension, restore connective tissue, and increase your range of motion. Feel your body become more flexible as you move more deeply into each pose. Be guided through stretches that include joints, vessels and organs to reconnect these areas after the stress of your daily life. A perfect way to start or end the day!
This 15 min yoga class part of our 31 Days Of Yoga program which is out now for you to enjoy for FREE!
Click here to get Free Access » https://bohobeautiful.life/31days/
For 30 more classes just like this one!
Continue your practice with the following classes:
Hatha Yoga Class For Everyone: https://youtu.be/Zcn2vT73jsI
Yin Yoga & Crystal Bowl Healing: https://youtu.be/qon2ctrjB_s
Class Instructor: Mark Spicoluk
https://www.instagram.com/mark.spicoluk
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LINKS IN VIDEO
? Our New ecoYoga Apparel
https://www.awakenedbohemian.com
? Video Shot at Palmaia: The House of Aia (Mexico)
https://thehouseofaia.com
?Our New Podcast
@starsanddestruct
Youtube:
https://flow.bohobeautiful.life/StarsandDestruct
Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv
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CHECK OUT OUR LINKS ???
???? BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• https://www.bohobeautiful.tv •
Download from Your App Store Now!
???? Apple Store
• https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
???? Android Store
• https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
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????????Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/
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@BohoBeautifulLife
Our 2nd More Personal Youtube Channel:
• https://www.youtube.com/bohobeautifullife
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Boho Instagram
• https://instagram.com/bohobeautifullife
• https://instagram.com/mark.spicoluk
• https://instagram.com/juliana.spicoluk
Boho Tik Tok
• https://www.tiktok.com/@bohobeautifullife
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#bohobeautiful #yoga #yinyoga
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
CHAPTERS:
00:00 Awakened Bohemian
00:23 Intro
00:44 Class Intro
02:45 Class Begins
14:36 Lizard
19:09 Namaste
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
Yoga. Fitness. Pilates. Meditations. Vegan Life.
Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.
As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.
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When it comes down to it, the easiest way to get points and win prizes is to click below and share your trackable link with all your friends and family! Because for every friend you bring in, 25% of their points get added to your total as well! PLUS, we are giving away 300 points just for getting 2 extra people enroll!
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- Admin Dare Me
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