FULL BODY YOGA - .Total Body Self Love Yoga Flow for Beginners

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By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

FULL BODY YOGA - .Total Body Self Love Yoga Flow for Beginners

About This Class

This full body yoga class was designed with many self love principles intertwined within this 30 minute total body stretch routine for beginners. Echo will elaborate about these topics while we experience a juicy, full body yoga stretch session that can help unlock, relieve, or cure pain and tension throughout the body. Sometimes our bodies just need a little stretching to really unlock better health. Stretching, yoga, and other exercises in general have been proven to be beneficial for our bodies in many different ways, these at home workouts can help with pains, can make us happier, and can teach us new things about ourselves. The beginner stretches in this quick yoga stretch were curated to allow even beginners follow along, while still offering a great, total body workout! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout.

 

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Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

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It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.

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