FULL BODY YOGA - Deep Total Body Stretch for Positivity, Gratitude, & Thankfulness

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By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

FULL BODY YOGA - Deep Total Body Stretch for Positivity, Gratitude, & Thankfulness

About This Class

This full body yoga flow is a deep total body stretch that you can safely practice at home daily or weekly for anyone needing a go-to yoga stretch routine. The stretches in this 30 minute at home yoga workout can really help unlock pain or tension that you may be experiencing throughout your body. Getting deep stretches offers many healthy benefits and when we can combine that with a 30 minute full yoga class many other benefits like, helping get strong, flexible, and toned bodies! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout.

 

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CONNECT WITH ECHO:

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WEBSITE: http://www.echoflowyoga.com

YOUTUBE: https://www.youtube.com/c/EchoGieselWidmer

MEDITATIONS: https://insig.ht/scV7RUQktqb?utm_source=copy_link&utm_medium=live_stream_share

FACEBOOK: https://www.facebook.com/echoflowyoga

 

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???????????????? YOGA PROPS ????????????????

????BLOCKS: https://amzn.to/2SNgKvb

????STRAP: https://amzn.to/2RyUkwa

????MAT: https://amzn.to/2yURWc5

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???????????????? EQUIPMENT WE USE ????????????????

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© Copyright 2022 YOGATX. All Rights Reserved.

Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

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It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.

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