The most personal, informative, easy to follow, instructional Yoga videos
This full body yoga stretch routine was designed with many beautiful lessons that Echo will dive into in the intro, AND is also a deep, full body, yoga stretch flow that is leaning more to the fiery, juicy, heated, intermediate side of an at home yoga practice. The deep stretches you will encounter in this at home yoga flow can unlock pain, tension, soreness, and help our bodies become more flexible, strong, and energized. When you combine deep stretches that you can practice daily or weekly routinely with a 25 minute full body yoga class, you get the best of both worlds and can really set into enjoying an advanced yoga workout at home! Join us as certified yoga instructor Echo Widmer guides us through this quick, total body, daily stretch workout.
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The most personal, informative, easy to follow, instructional Yoga videos
It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.
These are Free, Private Yoga lessons taught by certified Yoga Instructors.
We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.
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