Modern Day Yoga teacher leading millions of yogis online to get fit, happy & healthy
Let your intention choose you for this 30 minute Full Body Yoga Flow & Stretch VinYin yoga experience with the first half flowing and the second half stretching. Enjoy!
WELCOME to your "Modern Day Yoga" YouTube channel by Sarah Beth Yoga where you can find clear & fuss-free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.
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