FULL BODY YOGA - Total Body Advanced Power Yoga for Strength & Power

By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

FULL BODY YOGA - Total Body Advanced Power Yoga for Strength & Power

Source: YouTube
Jan 26, 2023
4,801 Views
248 Likes

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About This Class

This full body yoga was designed to be a power yoga class for anyone looking for a more advanced, heated total body yoga workout for anyone needing a powerful jolt of energy! Stretching, cardio sessions, weight training and other forms of exercise have been proven to improve our physical and mental health. And, this 35 minute, full yoga class can actually serve as a great stand alone workout, or be combined with more exercising for a really invigorating and intense exercise routine. The deep stretches that are safely shown to you in this free yoga video can also be the key to unlocking relief of pain and tension in the back, neck, shoulders, hips, lower body, etc. Join certified yoga instructor Jen Hilman as she guides us through this quick, healing stretch flow.

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Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.