Full Body Yogalates, Building Balance & Strength | Burn Calories, Weight Loss Workout w/ Sinah

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By Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

Full Body Yogalates, Building Balance & Strength | Burn Calories, Weight Loss Workout w/ Sinah

About This Class

Full Body Yogalates, Building Balance & Strength | Burn Calories, Weight Loss Workout w/ Sinah

Join Sinah in this Full Body Yogalates Building Balance & Strength Workout! This Workout is perfect for those wanting to burn calories and weight

Follow Sinah on Instagram: https://www.instagram.com/sinahkarime/

 

#Yoga #Fitness #PsycheTruth

Meet Your Teacher

Psyche Truth

Sharing resources for everyone who wants to take control of their health and happiness.

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We help people take control of their health and happiness by posting informational videos on everything from nutrition & massage to psychology & yoga. We give doctors, yoga teachers, health coaches (and really anyone with a positive message) a forum to share information with the world. By supporting us, you will help us reach more people with our positive message of health, fitness & motivation!
 

 

 

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